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Title Transcription
ストレッチ ポール オ シヨウ シタ リョウヨウ ビョウトウ ショクイン ノ ヨウツウ ケイゲン コウカ
Title Alternative
Low-back Pain Alleviation Effect of Exercising With a Stretch Pole on the Staff Members of a Long-term Care Ward
File
language
jpn
Attribute
short communication
Author
Hayashi, Masakazu
Matsumoto, Yukari
Ichikawa, Naomi
Osada, Kyoko
Description
 The purpose of this study was to verify the low-back pain alleviation effect of exercising with a stretch pole. The angle of the hip joint motion range and finger-floor distance of 11 staff members of the long-term care ward with low-back pain were measured before and a month and two months after the exercise. Also, they were asked about their subjective degree of low-back pain before and after the exercise.
As a result of this study, the hip joint motion range and the finger-floor distance were significantly enlarged after the exercise and the alleviation of low-back pain was recognized. The exercise using a stretch pole showed a possible effect of raising the flexibility of the hamstring muscles and alleviating low-back pain.
Subject
腰痛対策
ストレッチポール
療養病棟職員
Measures for low-back pain
stretch pole
staff members of a long term care ward
Journal Title
島根大学医学部紀要
Volume
36
Start Page
73
End Page
78
ISSN
1880084X
Published Date
2013-12-01
NCID
AA12049432
Publisher
島根大学医学部
NII Type
Departmental Bulletin Paper
Format
PDF
Text Version
出版社版
OAI-PMH Set
Faculty of Medicine
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