| File | |
| Title |
ストレッチポールを使用した療養病棟職員の腰痛軽減効果
|
| Title |
Low-back Pain Alleviation Effect of Exercising With a Stretch Pole on the Staff Members of a Long-term Care Ward
|
| Title Transcription |
ストレッチ ポール オ シヨウ シタ リョウヨウ ビョウトウ ショクイン ノ ヨウツウ ケイゲン コウカ
|
| Creator |
Hayashi Masakazu
Matsumoto Yukari
Ichikawa Naomi
|
| Source Title |
島根大学医学部紀要
|
| Volume | 36 |
| Start Page | 73 |
| End Page | 78 |
| Journal Identifire |
ISSN 1880084X
|
| Descriptions |
Abstract
The purpose of this study was to verify the low-back pain alleviation effect of exercising with a stretch pole. The angle of the hip joint motion range and finger-floor distance of 11 staff members of the long-term care ward with low-back pain were measured before and a month and two months after the exercise. Also, they were asked about their subjective degree of low-back pain before and after the exercise.
As a result of this study, the hip joint motion range and the finger-floor distance were significantly enlarged after the exercise and the alleviation of low-back pain was recognized. The exercise using a stretch pole showed a possible effect of raising the flexibility of the hamstring muscles and alleviating low-back pain. |
| Subjects |
腰痛対策
ストレッチポール
療養病棟職員
Measures for low-back pain
stretch pole
staff members of a long term care ward
|
| Language |
jpn
|
| Resource Type | departmental bulletin paper |
| Publisher |
島根大学医学部
|
| Date of Issued | 2013-12-01 |
| Publish Type | Version of Record |
| Access Rights | open access |
| Relation |
[NCID]
AA12049432
|
